jonathonhodge
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What exercise 4 weeks out?
jonathonhodge replied to Runner1's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgeory in 2013 and at that time doctor's suggest me to for slow walk. After 1 year in 2014 doctor's told me to join gym and now I am strong with a proper diet and exercise and now I can do everything like running, swimming, cycling everything. The best part of this I am participating in NYC March Events in march 2016. If you want more information on this you can click here also. -
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I am here why you people fear.
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Thoughts on Diet Coke or caffeine free diet drinks.
jonathonhodge replied to volsfan82's topic in POST-Operation Weight Loss Surgery Q&A
Do not take caffeine otherwise the problem of yours will increase and drink water as possible. This will help to reduce the caffiene from your body.
