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Liz66

Pre Op
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Everything posted by Liz66

  1. Liz66

    EXERCISE CHALLENGE

    I'm in my cw is 193 lb my goal by Dec is 175lbs I plan to exercises 3 hour a week ( plus I walk a lot daily) good luck to us
  2. Everybody it different. it took me like a week or more before I had a bowel movement.
  3. @@Daisee68 I try my best to follow my Dr order I keep my self hydrated and eat every few hours even if I'm not hungry. Remember you have to eat even if its just 1 or2 Ozs. Also I do slots of walking. Thank you The post Op
  4. GB Surgery Had my surgery on April 22,2015 Starting weight 285lbs currently weighting 190lbs
  5. @@wlockwood congrat what helping me along this journey is the support of my daughter she keep me on my toes lol. Also I follow my eating and drinking plan I would drink an Oz's of liquid every 15 minutes.
  6. Liz66

    Post-op no holding back

    Congrats I had my surgery 6 months ago and am doing great. Lost 95lbs so far.

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