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Joe

LAP-BAND Patients
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Everything posted by Joe

  1. Joe

    Daily menu and excercise

    My weight on 1/1/05 was 365 lbs. I had the lap band surgery on 12/13/05. My weight 320 lbs. My lowest point was on 4/13/06 @ 261.6 lbs. As of 7/1/08 I am at 282.4 lbs. I have never gave up on my goal of 200 lbs which I know I will get to. Just dont know when! My problem is what I eat. I tend to eat the wrong foods like ice cream is is a killer. My weight has evened off between 285-295 lbs. Would like to see what your typical menu is like for Breakfast/Lunch/Dinner/ etc. So if you can help, please post. Thanks. Again- Never give up.
  2. Joe

    ID bracelets

    Anyone where a medical Id bracelet?
  3. Joe

    Turbo Jam

    Anyone try Turbo Jam???
  4. Joe

    Im Back!

    Hi Everyone Well I had my surgery on 12/13/2005 and I weighted 320 lbs. I got down to 260 lbs. Within the last 4 months I regained 35 lbs so now I am back up to 295 lbs. My position at my job change and now I sit behind a computer all day compare to walking all day before. Now I work from 8 am to 5 pm. So when I get home I am tired and don’t want to do anything. Before I worked from 2pm to 10 pm and I always went to the gym in the morning. My eating habits went out to left field. I just got back from the doctors office and had attended a basic 101 eating class for bariatric patients. Hopefully that will get me back into the swing of things. My goal this year is to get down to 240 lbs I have not given up!!!!!
  5. Joe

    Colorado anyone??

    Hi I am located in Sterling, Co.. Thats about 4 hours from Canon City. Good luck to you callieanna.....
  6. Joe

    Im Back!

    Thanks Jessica!
  7. Joe

    Colorado anyone??

    Hello to all my friends in Colorado! Hi Everyone Well I had my surgery on 12/13/2005 and I weighted 320 lbs. I got down to 260 lbs. Within the last 4 months I regained 35 lbs so now I am back up to 295 lbs. My position at my job change and now I sit behind a computer all day compare to walking all day before. My shift change,now I work from 8 am to 5 pm. So when I get home I am tired and don’t want to do anything. Before I worked from 2pm to 10 pm and I always went to the gym in the morning. My eating habits went out to left field. I just got back from the doctors office and had attended a basic 101 eating class for bariatric patients. Hopefully that will get me back into the swing of things. My goal this year is to get down to 240 lbs.
  8. Joe

    December Bandsters

    Hi Everyone Well I had my surgery on 12/13/2005 and I weighted 320 lbs. I got down to 260 lbs. Within the last 4 months I regained 35 lbs so now I am back up to 295 lbs. My position at my job change and now I sit behind a computer all day compare to walking all day before. Now I work from 8 am to 5 pm. So when I get home I am tired and don’t want to do anything. Before I worked from 2pm to 10 pm and I always went to the gym in the morning. My eating habits went out to left field. I just got back from the doctors office and had attended a basic 101 eating class for bariatric patients. Hopefully that will get me back into the swing of things. My goal this year is to get down to 240 lbs I have not given up!!!!!
  9. Would like to know if you are watching calories or carbs?
  10. Highest weight: 11/12/04-@ 362 lbs Start weight:339 Lbs ( Sept 07, 05) Band date/weight= Dec 13, 05/ 320 lbs Lowest weight after surgery: Apil-14-06-261.2 lbs Current weight: Oct 15, 2006- 289.2 lbs I was doing well until the month of july. I started to gained weight. I had a schedule change at work. I use to work from 2pm x 10 pm. I had control of my eating habits and I weighted my food..I also went to the gym from 8AM to 10:00 AM daily. Now I work from 8:00 AM to 5:00 PM. And when I go home I just don’t want to do anything. My eating habbits are out of control.As of today 10-21-06 I will regroup and get back on track
  11. HI 530-250 Hope evevrything is alright. I have a 10 cc band and have 7.5 cc .. I have very little restriction. I have regained 30 lbs. I went from 320 to 260 now 290... I know I have to get my act together. Hopefully another fill will help. Joe
  12. Joe

    Threesome

    Hi Guys I unerstand what Poodles is talking about. My eating habits are out of control. I regained 30 lbs...and yes mostly Icecream...I have to get back on track.so if you have a friendly user menu please post. Thanks!
  13. Joe

    Jumpstart

    Hi Friends Anyone got a good jump start plan? I regained 20 lbs... I think I need to go Liquids again for a few days.. any suggestions???] Joe
  14. Joe

    10 cc band

    Who has a 10cc band and how much of a fill do you have? I have 7.5 cc and minor restriction.. I think once I get to 8-8.5 I should be good...
  15. Joe

    weight training

    Is anyone just doing weight training and losing weight? If so what are you doing sets,reps and how many days a week? I have a heel spur and cant do cardio like I want to. Thanks
  16. Joe

    The Super Diet

    I will try it!
  17. Is anyone just doing weight training and losing weight? If so what are you doing sets,reps and how many days a week? I have a heel spur and cant do cardio like I want to. Thanks
  18. Joe

    goal weight?

    The doc put my goal weight @ 217.. My goal is 200 lbs ( My weight when I was in the Army).
  19. Joe

    Dec 05 group

    Who had surgery during the month's of oct/nov/dec 2005? And how much weight have you lost? Thanks
  20. Joe

    Dec 05 group

    I had a fill last Wednesday and I am just starting to feel some restriction. Hopefully it will continue. Joe
  21. Joe

    Pouch?

    How do you know if you stretched your pouch?
  22. Joe

    Tattoo

    Has anyone thought of getting a tattoo of a lap band when you reach your goal? I Know it sounds funny, But................
  23. Joe

    Help

    <HR style="COLOR: #d1d1e1" SIZE=1> <!-- / icon and title --><!-- message --> Hi there What is everyone eating these days and how much? I have gotten down to 260 lbs, But now I weight 277 lbs. I havent gotten a fill for 3 months. I have an appt on Wednesday. I believe I have a 10cc vanguard band. My fill is up to 6cc, so I hope they bring it up to 7cc. I need to stay away from icecream...my down fall..... Joe
  24. Joe

    Help

    Hi Vicki.. Im ready!
  25. Joe

    Help

    Got another fill today. I am now up to 7. 5 cc... Hope to do better this month....

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