Shiv_K
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Protein Shake help for taste and smell?
Shiv_K replied to Gethealthy2016's topic in PRE-Operation Weight Loss Surgery Q&A
I also hate the smell of the Protein shakes. They really make me want to gag. I'm trying really hard to tough it out. I'm 4 weeks post op and have lost a good amount of weight but I know I'm not getting enough protein. I just ordered some Protein powder to put in my oatmeal and my doc said I could add 1 Protein Bar a day.