Rhino89
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Everything posted by Rhino89
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Need some suggestions for non chewable multi-vitamins to include a calcium pill. My chewable are gagging me!
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Thanks, I'll check it out
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I'm 6 weeks out and have slowed down losing. I lost 30 in the first 3 weeks and then 10 in the last 2 weeks. So 39 pounds in 37 days but the last 7 pounds took 2 weeks. I try to do minimal carbs and stay at 700 calories. What should my daily carb intake be? Should I try and stay in ketosis forever? Is this the goal of WLS? Adkins with a 4 oz stomach? Help!
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How many grams of carbs
Rhino89 replied to Rhino89's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the quick responses -
Austin Tx here
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Does not getting enough water/fluids and protein slow down the weight loss?
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I was always hit but I'm 4 weeks post op and am cold all the time. Anyone else like me? Wonder what causes it?
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I'm glad I'm not alone
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Anyone use this nasal spray for B12? If so did you receive the additional supplements? What are your thoughts?
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Thanks sounds like it may be worth it
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I start this phase in Thursday and am wondering the same thing
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I'm 12 days post op and the last 3 protein shakes (premier chocolate and Adkins cookies and cream have given me diarrhea. There's really no sugar in there just wondering what it could be? The isopure drinks don't have that affect. It didn't happen early on either just recently. Am I alone?
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Protein shakes and diarrhea (TMI)
Rhino89 replied to Rhino89's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for the responses. I will try different shakes for now and see if that helps. -
Lockhart, Texas
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what part I'm in Lockhart, Tx
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Can you add me to FB group Dcshinojosa@netscape.net
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October 14, 2015 for me. Still on full liquids but hanging tough
