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kamolloy11

Gastric Sleeve Patients
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Everything posted by kamolloy11

  1. kamolloy11

    What to say at work?

    It is entirely up to you. It is easier just to tell people if they ask. No point in hiding it. Be proud of what you did to better your life. I have found no one to say a rude comment to me. You know why you made the decision to have the surgery, that is the only thing that matters. If anyone says it is the easy way, simply tell them of all the pain, no eating and mental changes we all have to endure. Congratulations and I hope you have nothing negative to deal with at work!
  2. kamolloy11

    Feeling depressed

    It all passes. There is a light at the end of the depression, hormone induced cry sessions, and feeling of being out of place. The liquids is the worst phase. The next phase which is really intimidating and scary and mixed with emotions is when you go out a few months later and see people who have not noticed the new you in a while. Its like a door opens and everyone notices how much your appearance has changed. It has been another roller coaster of emotion. Your co workers ask what you have been doing, what the secret is, the ones who know about surgery cant help but tell you how good you look. I had to retrain myself how to take a compliment and not over think it. You will feel amazing and with that feeling comes a new wardrobe you feel proud to be wearing and that also brings in the confidence. This is an incredible roller coaster we are all on. Hold on and keep all arms and feet inside the car! Good luck ladies and keep faith that the end result is all worth it.
  3. kamolloy11

    Regret, depression & anxiety

    We all have been right where you are. I would say the first 1-5 weeks were the hardest. I am 3 months out from surgery and still have bad days every once in a while. If it helps let your doctor know you want to see a counselor. They will be able to help you with adjusting into a different coping mechanism. I work in a counseling call center as an administrative assistant but I have to hear the counseling side of the conversations and it does add more stress to the day. Before you go back to work find a good stress reducer. Walking helps and I have even started coloring in those adult coloring books. As far as the gerd. Let your surgeon know. I have an Pepcid AC tablets until 2 weeks out. He told me I could stop them and see if it got better. If it didn't I was to keep taking them. As your weight comes off it gets better. You started on this journey for a reason. Remember all the reasons why you started and keep them close. Think about them everyday. Follow your surgeons plans and you will feel back to normal and even better than you did before surgery.
  4. I have the same issue. My lunch is usually Tuna fish made with chopped homemade pickles, pickle juice and a tiny bit of mayo. I learned after 3 tries that hamburger meat does not agree with me. I use ground turkey as a substitute but it has to be something like chili and meatloaf with some added chicken stock to keep it moist. I think its just our stomachs saying they have had enough for the day to.

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