laurita_srl

Three days before my surgery I went to my church fundraiser internation food day so I ate the following in small portion dal and chuckney, tamal, tuna causa and samoan raw fish in coconut milk. All the small portions became one large portion. That was my only meal all day.

Update I have spoken to my surgeon and he has approved appetite suppressants. Only problem they said it will make me feel a little made. Well I said if its going to work I don't mind its only for 2 weeks. I am trying to be positive about it.

Hi well my surgery date is 27 Oct, I have started the low calorie diet and I am on my fifth day but I think I am cheating with this diet. The first three days I found it hard, I was eating double or even triple the amount of vegs required which is 2 cups vegs a day no fruit no dairy and I'm not allowed Avocado, legumes, pumpkin, sweet potatoes, potato cirn and peas. No meat products two week prior the surgery. I a friend said why don't I take Garcinia Cambogia to suppress your appetite. So far its been working for the quantity of food I intact.

I will call my surgeon and confirm. Thanks

Yesterday I broke the diet I ate 1/4 chicken with kiddie size chips then last night I made banana cup cake for my 2yr old grandson and when were nice and hot I ate 3 cup cakes. I am today now back to the drawing board. I have to really sink it in my head, I need to try harder.

Thank you

Thank you I will enquiry speak to my dietitian

Hi I am from Australia I am taking Optifast and its not that bad strawberry. I hope all goes well for you.