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heidikate

Pre Op
  • Content Count

    332
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Everything posted by heidikate

  1. heidikate

    Ok frustrated

    I try and turn to the Lord, rather than food ????
  2. Kindle You have me inspired! From what I'm hearing from BLERDgirl and others, The first year is when you don't get very hungry and so it's easier for the weight to come off. If I fill up with a small amount, but can eat bits of what I like, I will be very happy I got the sleeve... Sounds like you are
  3. Kindle Do you not even track your protein? Wow! I hope it goes this way for me! When did you start allowing yourself anything in moderation? Was it after you achieved your goal?
  4. Veronica Wow you sound like you're doing great!
  5. cbruce, Slimsoon, OutsideMatchinside, Lipstick Lady, Good choices all of you! Thanks for the info and ideas.... BLERDgirl, I've been on the "pre" pre diet Kaiser gave me and I've lost 5 pounds in 5 days keeping at 1200 cal a day. I feel ya on the Snickers bar... Only if like a Power Crunch Protein bar right now, but I'm at 1165 cal today so I'm done ???? Babbs, so is it head hunger with you? Are you feeling physical hunger in your sleeve? I track calories in the Lose It Ap
  6. Wow! With so much fiber in them, wonder why the caused constipation
  7. If you can get Quest bars there, they're loaded with fiber AND protein
  8. Can one just eat small amounts and take vitamins... Follow all the same rules without actually getting surgery, and get similar results?
  9. Oh Magtart That's awesome that you are in good health now!
  10. Wow Magtart! That's great Do you mind saying your stats ?
  11. heidikate

    Clear Protein drinks

    Thanks BLERDgirl..
  12. heidikate

    Liquid diet protein

    Dream O so glad!!! Well I'm getting super excited and I already lost 5 pounds in 2 days since Thurs weigh in.. Surgeon is requiring me to drop 20
  13. heidikate

    Clear Protein drinks

    Thanks Inner Surfer
  14. heidikate

    Clear Protein drinks

    Thank you Megan
  15. heidikate

    Clear Protein drinks

    Where do you get them?
  16. My husband was born in Hollywod ???? Hollywood
  17. My phone changed lost to limits Weird..????
  18. WL Warrior That is so exciting that you can eat 1800-2000 and maintain! Wow!!!
  19. Lipsticklady Wow your calories are REALLY low! You sound like you're doing really well.. I'm getting excited! Since Thursday I have already limits 5 pounds following Kaisers 1200calories a day
  20. Thisfathasgottogo Which Kaiser are you with? I live in Pleasant Hill and with Fremont Kaiser. Thanks for your input!!
  21. Debbie Jean and BLERDGIRL THANK YOU for making it so clear... No going back and forth in my mind any more. I will get the sleeve!!! And thank you WL. Warrior! What an amazing journey!

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