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i can tell you are looking different. your face looks so skinner. I had to get a fill today, hadden had one in awhie and i havent fet any restriction for awhile. I GAINED 6 LBS THIS MONTH!!! My first big gain in 8 months. I'm not really upset about it because I know I have been doing wrong this last two or so weeks. So back to working hard again. I guess just doing yard work isnt workout out. any good advise?