Hi everyone. I'm a newbie too. I've been researching and deciding on surgery for over a year now. I am fortunate enough to work in the same medical office as my surgeon so I've been able to see lots of success stories first hand. I only had to wait 3 months for my insurance coverage. (Fingers crossed today's submission is aporoved!) I have a tentative date of 10/21. I think the biggest thing I've been doing is a restricted diet of high protein, low carb, small portions. I started that in June in hopes of preparing myself for the surgery. I'm happy to say I've lost 33 pounds so far. I hope to drop another 5 before surgery. I hope I've retrained my mind/body to not rely on food for comfort. I really want to achieve my goals after struggling so long. I know everyone can relate! If there are any October Sleevers, I'd love to connect. Support is super important!