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Amira Ayman Saad

Pre Op
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Everything posted by Amira Ayman Saad

  1. Amira Ayman Saad

    2 months Post Op

    Amira Ayman Saad posted a topic in POST-Operation Weight Loss Surgery Q&A

    Hello all... Well, today I'm celebrating my 2 months post op but I'm struggling to know what kind of workouts should I do... I was going to do TRX but then I was afraid to go to the class. PS: I hate jogging and Zumba... So pleae shower me with your options! Much love, Amira
  2. Amira Ayman Saad

    2 months Post Op

    Amira Ayman Saad replied to Amira Ayman Saad's topic in POST-Operation Weight Loss Surgery Q&A

    So can I now lift a little bit and gradually? Thanks

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