shokoh
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Everything posted by shokoh
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4 1/2 mths post op- HALLOWEEN! :-) PICS!
shokoh replied to Mrs.Hansen88's topic in Tell Your Weight Loss Surgery Story
You look amazing Bravoooo -
I am getting hungry most the time. My surgery was on sep 14. I just lost 16 lb after surgery. Please please tell me what you guys eat. And how much. Help me
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I can eat even red meat. My surgery was on September 14. I try to get 70 to 80 gram of protein
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I eat one premier shake in the morning or two scrambled egg for breakfast. One sugar free jello for snack . Vegetable soup in can. Half for launch. Half at 2 pm. Cottage cheese and one table spoon PB or 6 raspberry I add protein powder on it too and Chicken or fish for dinner. I take multi vitamins. Calcium. Probiotics , vitamin D , pills for my eye And one vitamin B 12 a week. That is all I eat
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Ashlegal. What do you eat? I had sleeve .
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Hi guys. I had my surgery on September 14. Lost 27 all together from pro op to today. I got my period and dying for toast. Can I get one ? Did u tried any carb after surgery ? Please help.
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Thank you guys. I eat protein shake. Cottage cheese. Chicken fish. Cooked veggie. Soup and PB powder in my cottage cheese banana and Blue berry That is all I eat
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From 42dd to 40 d. 5 weeks
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Your life. Your body. No bodies business. Keep telling that to yourself people will talk anyway Good luck
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What do you eat ? How much do you eat ?
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Sleeved 9/11... looking for a mentor and/or buddy!
shokoh replied to Gemini0621's topic in Gastric Sleeve Surgery Forums
Hi. I did mine on 9/14/15 Very happy about it. But I think I am not loosing fast enough. I lost 10 pre op and 14 after surgery. I am 211 now. I eat protein shake in the morning then soup for launch Jello for snack and dinner is chicken from few days ago Water. Tea and one small coffee in the morning. How about you ? -
I can't believe this is me! (Boudoir pics)
shokoh replied to bellabloom's topic in Tell Your Weight Loss Surgery Story
You look beautiful -
Ladies, What Size Jeans Do You Wear?
shokoh replied to JamieLogical's topic in Tell Your Weight Loss Surgery Story
I am 213. Size 14 jeans -
Check Igigi
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I am finally at onerland!
shokoh replied to grandmaofone's topic in Tell Your Weight Loss Surgery Story
Congratulations -
Why I am not losing anything for two weeks
shokoh replied to shokoh's topic in POST-Operation Weight Loss Surgery Q&A
Thank you guys ???????????????? -
Why I am not losing anything for two weeks
shokoh posted a topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery on 9/14. I lost 10 lb before the surgery and 11 after. Then stopped !!! all I eat is protein shake . Soup, cottage cheese , sugar free jello and pudding . And peanut butter. PB. Please help do I eat too much ? -
Why I am not losing anything for two weeks
shokoh replied to shokoh's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for your help ???????????? -
Why I am not losing anything for two weeks
shokoh replied to shokoh's topic in POST-Operation Weight Loss Surgery Q&A
Thank you -
Why I am not losing anything for two weeks
shokoh replied to shokoh's topic in POST-Operation Weight Loss Surgery Q&A
Is any body out there ? -
Good for you ????????????????
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Down 21lbs after VSG....my pre op appt was today!
shokoh replied to beingfree's topic in Weight Loss Surgery Success Stories
Great job my surgery was the same day. I lost 21 lb but for a week I did not lost anything. No cheating at all but no losing.
