I think everyone's answers are great! It gives us different views and opinions on what works best for each one of us and what we can share and take away from it. I believe fully believe in making healthy choices but at the same time I want some enjoyment out of it. This weekend I found out I can have shrimp, pulled pork, veggies, etc in moderation and cooked to where it tasted great, lots of flavor. Being a black southern soul food cooking gal, I am now finding ways to enjoy soul food and other dishes with half the calories, fat, and what not. My main problem is grain type dishes especially anything that is made of flour. This is my weakness. But after reading some other threads and reading different recipes from low carb and regular recipes from different websites, I've concluded we can enjoy food with alterations done to best serve our physical and mental needs.
Thanks again for everyone's opinions! I think this is great!