imsleevin
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Posts posted by imsleevin
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I'm so glad I came across this post! I am sitting here experiencing this exact same thing. I am allowed to start phase 4 today and I havent seen any change on the scale in over a week! Ugh its been very frustrating! I'm so happy to read these replies so thank you all!
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I am two weeks post op and I've been using the powdered NutriMetrix Multivitamin and Calcium. My dieticians recommended them because they aren't chewable you only have to take ONCE a day!! I use one little capful of the multivitamin and three little capfulls of the calcium mix with about 10 oz of cold Water and drink first thing in the morning and I'm done. I also take a sublingual B12 3x a week. The Vitamins taste kinda like Tang. You get used to it pretty quickly plus you have already had 10 of your 64 oz for the day!
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Cleared for regular food
in POST-Operation Weight Loss Surgery Q&A
Posted
Chick Fil A grilled chicken nuggets are awesome...well they were pre op and I just started my "regular foods" today so I hope I still like them, but like you said in a pinch that will be my go to!