lgroup

That is what I'm trying to stick to. Some days I can eat more, some days less. I'm very happy with my weight loss so I guess I'm doing ok.

I guess I'm more concerned with how many calories, carbs, protien that kind of thing. I've heard some people that do 6 small meals, some people that do 3 meals with Snacks, 3 meals only (no snacks). What is your daily intake like?

Sleeved on the 18th Dec. feeling really good but am so confused about how much I should be eating. Anyone else having trouble figuring this out?