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Yvette Blanchet Walker

Gastric Sleeve Patients
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Everything posted by Yvette Blanchet Walker

  1. I have an OBGYN, but they won't write a letter. I have a local doctor that I've been to a couple of times a couple of years ago for sinus infections or strep throat, but I have been going to CareNow or CVS Minute clinic for the last couple of years. I have Cigna (3 month process - 4 nutrition visits (2 completed), stress test (completed), psych test (completed), and EGD (completed). Has anyone had a similar problem?
  2. Yvette Blanchet Walker

    Decide not to have surgery?

    Yes, it's a low carb, moderate Protein, high fat diet (google ketogenic). I'm trying not to be too anal about it, and just try to eat better. My typical day . . . Breakfast - nectar Fuzzy Naval first thing or Isopure Dutch chocolate with unsweetened coconut milk AM Snack - Boiled egg and sausage, LOTS of Water lunch - salad or Lettuce wraps with "good" lunchmeat and full fat cheeses. Today I had 1/2 cup of homemade low carb/high protein gumbo also. PM Snack - Quest or Atkins Bar, about 10 nuts (pecans/macadamia/almond), 1/2 tsp of unsweetened coconut, LOTS of water dinner - 6-8 oz of protein, 1-2 serving of veggies Dessert - one square of 85% chocolate OR 1/8 a quest bar (divided them up and put in baggies in my candy jar) OR sugar free Jello with sugar free cool whip Nothing crazy . . . I'll have to eat a lot less if I get the surgery. I'd like to be better about "intuitive eating" and only eating when I'm TRULY hungry.
  3. Yvette Blanchet Walker

    Decide not to have surgery?

    I'm in the same boat right now. I have 2 more nutrition visits, and should be able to schedule surgery in December or January . . . BUT, I just started Keto. Cleaned sugar and carbs OUT of my house and my life. Made the decision, and realized that sugar was poison to me. I lost almost 10lbs the first week, and the weight loss has slowed down a little. I'm giving myself until December 15th to make the decision. If I'm still losing, and haven't been cheating, then I will postpone. My insurance doesn't reset until June 30, 2016 . . so I have until then for my deductible. I talked to my cousin, and asked her (she's on Keto, and had the sleeve 2 years ago) if she was me, would she have the surgery - she said YES! For her, (and for me typically), we are all gung ho on the diets for a month or two, then we fall off the wagon. I will most likely still do it, but I'm not going to rush my decision.
  4. Yvette Blanchet Walker

    Need letter from Primary Care doctor, and I don't have one

    I know, crazy - right? They know more about my battle with my weight than anyone else . . . but I've only been seeing them a couple of years also. Without co-pays, I don't go to the doctor much anymore. I had a doctor in the last town I lived, but he died. Hard to get a letter from him.
  5. Yvette Blanchet Walker

    Need letter from Primary Care doctor, and I don't have one

    Thanks! I'm gonna schedule an appointment with that doctor I saw last year, hopefully they will do it. The OBGYN said they would refer me to someone (which I thought was kinda crazy - refer me to someone who I have NO history with?). I called the bariatric office, and they weren't too helpful (I think the girl probably just answers phones?). That's a good idea about the insurance company. I'll try them if I can't find a doctor. Thanks for the response.

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