ntif8

Hi guys so happy to have found this... It is my second time to loose weight with the lap band - first time i was too young/overeating to the point that the band would flip over so i removed it and got it again this year - a question to you - what do you eat? I find it very difficult to figure it out - i have it closed to the extent that i can only take liquids/yogurt/soups is this the correct way?????