queenbug
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Weight gain 4 yrs post rny
queenbug replied to queenbug's topic in Tell Your Weight Loss Surgery Story
I have to be honest, I have fallen off the wagon, so to speak. My choices aren't the best but aren't terrible. I think I just need to start over with my week one post op diet and reset my pouch -
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Make sure you are getting enough protein. That helped me.
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Make sure you are getting enough protein. That helped me.
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I had my rny in 2011 and went from all time high of 412 lbs to 245. I had kept it off until last year, when I started to put it back on. I have gained back about 35lbs. I am having trouble getting back on track and getting my weight off. I gave a few other medical conditions that could be playing a part but honestly, it is mostly me. Can anyone offer some advice to help me get back on track and get some weight off
