:thumbup:Hey girl...you know what to do. just a reminder keep your daily food journal. eat slow, eat 60-70 grams of protein everyday, drink your H2o about 64 oz's a day. no unscheduled snacks.
The weight won't fall off on it's own. you can do what it takes.
You may want to join a gym or walk with friends. Dr. Oz's says to walk 10,000 steps a day.
A good plan is to start your plan the night before. plan your meals and your snacks and exercise.
God Bless you. Sandy:thumbup: