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abs0253

Gastric Sleeve Patients
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Everything posted by abs0253

  1. abs0253
    Yes. I do treadmill or elliptical everyday
  2. abs0253
    I found out week 2 that I can't tolerate milk based things either. My dr suggested mixing my unflavored protein in unsweetened apple juice. I can do the premier protein chocolate. .I use it in my coffee
  3. abs0253
    this fat what is your screen name on myfitnesspal @@abs0253 I use the same name. http://www.myfitnesspal.com/food/diary/thisfathasgot2go got it thanks
  4. abs0253
    this fat what is your screen name on myfitnesspal
  5. abs0253
    I'm only getting in about 40oz of water. I keep a food journal and I just saw my dr at post op appt last Friday..He said I'm doing good..I wasnt a drinker before. Dr said for me to just sip as much as possible
  6. abs0253
    mary, I have no clue how surgery turned into algebra..lol
  7. abs0253
    everyone of us just had algebra done
  8. abs0253
    If someone wants to join this board how do they find it
  9. abs0253
    HW 180 CW 154 GOAL 115 I feel so much better!
  10. abs0253
    Marcia that is an awesome day!
  11. abs0253
    Someone just sent this to me. .lol
  12. abs0253
    marcia so proud of you for making this life changing decision. we will always be here for you. if you have any questions just ask us. i am just now getting the courage to go to gym 1) i was not sure how hard to push myself and 2) it is hard for me to go to gym as the fat girl. my anniversary and birthday are in a couple of weeks and hubby is taking me on a special trip. i want to lose 14 more pounds before going..so that is my motivation.
  13. abs0253
    check your messages
  14. abs0253
    I agree Marcia . .I will be 21 days post op tomorrow. .I feel better than I have felt in years. .I would absolutely do my sleeve again. .I had high blood pressure, pre diabetic , anxiety all of those are gone. I want to enjoy my kids and grandkids. . Praying for you
  15. abs0253
    It's hard to believe it has almost been 3 weeks. .I'm so glad I did this
  16. abs0253
    We just pulled that game out of our back sides !!
  17. abs0253
    my loves and inspiration to get healthy
  18. abs0253
    Freaky friday
  19. abs0253
    no hair loss..actually it is growing..I asked twice about protein and he said if I wanted to continue to lose eat lots of good protein 75% & 25% of complex carbs. I'm still at soft foodsThis comes in several flavors i just tried that yesterday and it tastes like canned tuna! BARF! my favorite is lemon pepper
  20. abs0253
    Really hard to imagine what "the good ones" means in this context... -sd lol
  21. abs0253
    you know we eat whatever is not nailed down..glad deer season is upon us
  22. abs0253
    no hair loss..actually it is growing..I asked twice about protein and he said if I wanted to continue to lose eat lots of good protein 75% & 25% of complex carbs. I'm still at soft foods This comes in several flavors
  23. abs0253
    I hope you talked to your doctor about my elevated SD. ???? jK you ain't right! He said he was proud of me. He wants me consuming 78-80g of protein per day. I have got to go back Dec 11
  24. abs0253
    I'm on my way to my post op appointment...
  25. abs0253
    My dr told me to lose slower and to make sure I exercised as I lost so I would have less lose skin.

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