abs0253

I went to my PCP Tuesday. He did blood work . .he called today with results. He started I have steatosis and severely D3 deficient.. I called my surgeon. He said that just means I'm malnourished and I'm working out too hard. I'm burning more calories than I need to lose for my body to function. ..WTH my D3 i can take a pill for I have struggled with that for years.

You are going to do great! I want to see a full body of water!

And if your insurance pays they will work with you

I had mine done in Guntersville for 10k that includes hospital and my year of follow ups. I went through prosper.com for my loan

are you ever regular? Oh wait I was thinking normal!

Why would your Dr not want you to have surgery..do you not meet the criteria? I had to pay for mind out of pocket

Thank you sleeve surgery that pic was 28 pounds ago! !!!

Haven't you ever heard great things come in small packages! !! Yeah I was walking right under those limbs????

Why did you ask how tall I was RG?

4'9" unless I tippy toe...I usually wear heels lol

For my birthday

Bariatricpal sent me a gift certificate for the store. .anyone buy anything from it yet

Shucks! It would have been fun if we could have met up for coffee and meet in person! Maybe this summer in Gulf Shores!my home away from home. .we usually stay at the surf and racquet club

We leave at noon on 21st

@@catlynk I will be in Orlando on the 20th we are leaving for our trip from there. We will return on 28th and thinking about doing Disney downtown 1 day.

I will be in a country that doesn't celebrate thanksgiving..whew

I have a question. I am attaching my post surgery diet.. I know everyone is different. Is there anyone that their diet is similar

my dr recommended 10000mcg of chewable biotin..I love them taste like cherry

Amboyd I can only eat a couple pic bites of egg too. Not sure why

lol..your exactly right!

He did tell me he doesn't want me eating more than 4 oz @ a time..

my 4 week Dr asked if I had any questions. I asked about the stall and carb loading. He told me I had lost 25 pounds in a month..My body was in healing mode..don't get frustrated and keep doing what he told me to do..the only thing he said about carb loading is that some times our bodies needed jump starting. He said over and over he was proud of me and my efforts to a healthier me. I go back Dec 11th. I see my PCP Nov 17. He is going to freak he doesn't know...lol I was his nurse for 8 years :/

I love these

I didn't do anything a NUT didn't recommend.