Thank you each one of you. My surgeon suggest the sleeve, given my age (62), but he may have to do the bypass if tests indicate a problem with my oesaphagus. So the test result will determine the surgery I will have. I have read the material, I have read the diet plan, and at this time I feel I will do fine, but wonder if there is a profile for whom it is more difficult to stay on the plan. I believe that if I do not feel hunger I will not eat. I believe that if my stomach cannot take any more food I will stop eating. As for healthy eating, that is not a problem as I already eat healthy and am carefull about nutrition. It is the quantity of food and the frequency of eating that causes my problems and has meant that I have always regained weight, and more, at all past weight losses through healty diets. I am not a binge eater, but eat 3 large meals and 3 Snacks a day, and put up with hunger in between. For me the idea of not feeling hunger all the time and finally feeling sasiety is like a liberation! And i believe I will succeed, but I want to put all chances on my side.
Cheers
Lucie