kinkymoo
Pre Op-
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About kinkymoo
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Senior Member
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ididit34 reacted to a post in a topic: How much exercise do you do weekly?
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How much exercise do you do weekly?
kinkymoo replied to ididit34's topic in POST-Operation Weight Loss Surgery Q&A
I walk 5-6 days a week. It's only 1.5 miles, but it all adds up. I'm going to start adding little jogs in between the walking, with the aim of being able to job the whole thing eventually. -
kinkymoo started following This was my breakfast couldn't eat the jello, or drink crystal light i was so nauseous, How much exercise do you do weekly?, Alcohol? and and 7 others
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I was sleeved 11/9, and had a couple of glasses of white wine on new years. I drink only once or twice a year.
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ProudGrammy reacted to a post in a topic: What happens if you don't return to your doctor visits after post-op?
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msjg46 reacted to a post in a topic: What happens if you don't return to your doctor visits after post-op?
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Is anyone not taking reflux meds post-VSG?
kinkymoo replied to kinkymoo's topic in POST-Operation Weight Loss Surgery Q&A
Thanks for all the responses. My doctor prescribes them for 1 year, but it seems a little....excessive. I seem to be doing better without them than I do with them. -
Is anyone not taking reflux meds post-VSG?
kinkymoo posted a topic in POST-Operation Weight Loss Surgery Q&A
I suck at meds, and often have to make the choice between vitamins or reflux meds because of the way they interact. I feel totally fine without them, so I wonder if there will be any detrimental effect by not taking them? I was sleeved 11/9. I had some reflux to begin with, but that seems to have calmed down as I healed. -
LEILE reacted to a post in a topic: I have a complete aversion to exercise--rant
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I have a complete aversion to exercise--rant
kinkymoo replied to LEILE's topic in POST-Operation Weight Loss Surgery Q&A
I hate it all too. We're twinsies. I get mopey and petulant about it. I drag my feet, and I think runners high is a goddamn myth. It hurts everything. My back, my head, my chest, all my muscles, and DOMS are not a good feeling. I hate walking around hurting all the time. It fucks up my sleep, it makes me miserable, very cranky, and often hungry too. But I also want an ass you can bounce a quarter off.....so squats it is!! -
What happens if you don't return to your doctor visits after post-op?
kinkymoo replied to msjg46's topic in POST-Operation Weight Loss Surgery Q&A
I work nights and my surgeon is only available on days I work, so I need the earliest appointment. After him not showing and seeing a lady doctor I don't like twice, I've transferred followup to my PCP. I did my medically supervised weightloss with him, and we have a great raport. He respects my knowledge about the process and is willing to listen to my issues and help resolve them. -
Does acid reflux feel different?
kinkymoo replied to kinkymoo's topic in POST-Operation Weight Loss Surgery Q&A
I was taking Omeprazole, now I take pantoprazole. My surgeon never shows up to my appointments and I've seen a lady doctor I don't like. She said it was because I wasn't eating enough Protein at Breakfast. I knew she was full of shit, but i tried it anyway, and it didn't help. I went to my PCP who I love, and he switched out my PPI. Seems to have helped a little, but not a lot. Been trying those new alca seltzer chewables of Calcium carbonate and simethicone (gas-x active ingredient). Nothing seems to get rid of it. It seems to be worse when my stomach is empty. I woke up with it today. -
MNSkolGal reacted to a post in a topic: Does acid reflux feel different?
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I've had heartburn before. Not often, but I know what it feels like. I have been experiencing mild discomfort in my stomach for the past month (I'm 2m post op). At first I thought it was hunger because that's what it felt like, it most often occurs when my stomach is empty and it was removed by eating. But now I'm wondering if acid reflux just feels different, or if I have a problem with gas in my stomach, because sometimes burping helps. I've been trying to be a little more regular with my gas x strips, and I've started throwing in the occasional heartburn med ontop of the PPI my doctor gave me. It's still there. Not all the time, but I can't seem to get rid of it. Can anyone chime in?
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I know a lot of people confuse hunger for acid reflux, but I think this is the genuine thing. I take prilosec twice a day. The hunger doesn't feel exactly the same as before, it's not as uncomfortable as hunger pains used to be, or as often. My tummy doesn't really rumble either. It kinda feels like it's about to, then it doesn't. Eating makes it go away. I'm only a month out and I'm kinda disappointed that I do feel hungry. I thought this wasn't supposed to hit me for about a year! If I'm one of the unlucky few that does feel hunger already, how can I expect my experience of the sleeve to change after the year? Will I get more hungry, or does it stay about the same?
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3.5 months out knowledge
kinkymoo replied to southernbelle256's topic in POST-Operation Weight Loss Surgery Q&A
We're opposites. I had constipation after surgery. I had little to no gas pain. Only the burps when i eat/drink. I started sleeping on my stomach on day 4 post op. I used a body pillow and it helped support everything. And nothing tastes any different so far. So essentially your milage may vary. -
To piggy back on this, I had the celebrate chewables, and I ended up not taking my multivitamins because I hate the taste and cannot stand to take them. I ordered procare chewable, but they've been on backorder for ages. I swallowed a tablet the other day. It went down just fine. It has one of the dissolvable casings, and it got me to thinking about the best way to take them. If fluids pass through quickly, and im taking omeprazole, is that enough to get the casing to disolve in my stomach in time? Are there any rules to taking them?
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kinkymoo reacted to a post in a topic: ProYo High Protein Frozen Yogurt - 20g protein in 4oz serving
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This was my breakfast couldn't eat the jello, or drink crystal light i was so nauseous
kinkymoo replied to scarlep's topic in POST-Operation Weight Loss Surgery Q&A
I was on full liquids day after the surgery. I hated everything they gave me in hospital! The pudding was flavourless, cream of wheat I sent back with the person that brought it in. Even the protein shakes were naaasty. The only thing could manage was cream soup. I was glad to get home. -
centlove8 reacted to a post in a topic: Post-op surgery was Nov. 9
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Glogyal reacted to a post in a topic: I'M NOT EVEN HUNGRY BUT EVERYTHING LOOKS SO GOOD!?!
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all4him reacted to a post in a topic: Surgery Nov 9th
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I'M NOT EVEN HUNGRY BUT EVERYTHING LOOKS SO GOOD!?!
kinkymoo replied to Glogyal's topic in POST-Operation Weight Loss Surgery Q&A
I'm glad I'm not the only one! I went to a kids party yesterday, with bbq foods and candy/cookies galore. Twas quite miserable as I wanted a bite of it all. I was good though. I'm only a week out. -
My doc said no less than every 3 days. Pain killers will mess with that, so I only take those if I really need them. Take sugar free milk of magnesia to help. I didn't have a bm for a few days after surgery. The MoM broke the seal.
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all4him reacted to a post in a topic: Surgery Nov 9th
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I think I'm doing ok. Having difficulty getting everything I need down, yet I have my appetite back already. I'm only taking painkillers occasionally, and if I'm careful I can sleep on my side or stomach at night, and experience no discomfort until I try to change positions. I'm getting some pain of gas trapped in my stomach when I eat. Burping eases that. The omeprazole seems to help a lot. I woke up with heartburn last night and had to take it to help. It feels like I haven't had anything done. I feel no restriction on the liquids, which my doc says is normal, and won't be felt until I start solid foods. I miss eggs.