sarahbellum17
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Everything posted by sarahbellum17
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NAUSEA AFTER EATING
sarahbellum17 replied to crome's topic in POST-Operation Weight Loss Surgery Q&A
Today was my first day of pureed and I think I over ate- nauseous and had to go to the bathroom about 3 hours later...lesson learned! Smaller portion and slower eating. -
Also I am trying to be mindful of fruits as it turns to sugar- I may try some green smoothies a couple times a week but look for the fruit with lowest sugar content- but agreed about the seeds.