sshawk69
Pre Op-
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Everything posted by sshawk69
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I have celiac disease and a hashimotos thyroid, polycystic disease . I was sleeved 8/17/15 I haven't had any adverse affect from the sleeve. If anything it makes it easy I can't eat a lot of shit food. My thyroid is the best it's been in over 25 years. Losing 100 pound have made everything better.
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8/17/2015 Pre-op 246 Day of surgery 230 Current 148 Goal 130
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I got a really cute pixy cut love it!!!
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Everyday it will get better!!!
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Sleeved on 8/17/2015. I have lost 80lb went from a BMI 44.9 to 27.0 I'm 35lb from my goal.
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Menu/meals 6-12 mo post op please
sshawk69 replied to loris01's topic in Gastric Sleeve Surgery Forums
Breakfast- whole grain oatmeal Protein bar with 1 cup of fairlife skim milk Am snack- 4oz cottage cheese with 1/2 cup grapes Lunch- 2oz thin and trim honey turkey with cheese rolled in a lettuce wrap little mayo and mustard. Pm snack- apple with Peanut Butter Dinner- stuffed chicken breast with ricotta cheese, spinach, cheddar cheese 3oz Dessert- gluten free Honey Nut Cheerios with fairlife skim milk 1 cup 950 calories 78grams of protein -
I'm 5 months out and a month ago I up my workout classes. Doing 6 days a week of metabolic conditioning and strength conditioning classes. Pretty hardcore 1:10 min long sessions. Since starting I haven't lost any weight I'm drinking all my fluids plus some getting on my protein in. No carbs don't think I'm eating enough now. I'm around 800 to 850 a day. My nut says I should be eating 1000 or more but afraid I'll gain. Any in sights???
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I'm 5 months out and have have a sinus infection and chest cold for two weeks. But today I started with the stomach bug I haven't eaten bread yet but I was wondering if a piece of toast would be OK. Nothing sounds appetizing except piece of toast at this point what do you think.
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Family likes to eat out
sshawk69 replied to readyforachange84's topic in Gastric Sleeve Surgery Forums
I travel a lot it's been very hard!! I ask for a box with my meal I also order something I won't mind eating cold back in my room. When I go out with my family my son will eat my leftovers I don't finish at the restaurant. Or my husband will get seafood that I don't eat and he'll have half my steak. -
This weekend I have skinny pop and a small piece of chocolate at the movies!!! It was so good but a treat I won't be doing it everyday.
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4 1/2,months out seams like every month I don't loss weight for 10 day. Does this happen to you. I'm getting all my stuff in. I workout and stay active. Just feel I'm slowing down. Lost 71lbs have 50 more to reach goal.
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Yes same here!! 4 months out happens still sometimes. Are you taken a acids?
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4 months old have acid stomach everyday on medication three times a day. I also do tums nothing helps. Doctor is sending me to a specialist but wonder if anyone else has this issue. I have a hard time eating and drinking get lots of gas burping.
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Sleeved 8/17/2015 it took months before I could eat dairy and eggs. Try fair life milk it's really good. And has 13g of proteins. Egg beaters worked for me.
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Thyriod have your levels checked also ask them to check your thyroid antibody counts.
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Pantoprazole 40mg twice a day plus ranitidine 150mg twice a day! Plus I eat tums thru out the day.
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Yes and it's driving mr crazy!!!
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Regretting it already..(day 1)
sshawk69 replied to ZombieQueen's topic in Gastric Sleeve Surgery Forums
I had the worst first three days in the hospital. I had great nurses that got me through some dark hours!!! Just keep sipping that water and don't worry about getting the other stuff down. I think most of us have had regrets about what we did to are ourselves. It will pass I'm almost three months out and lost 59 lbs feel better everyday. I'm so glad I had WLS only wish I did it years ago. Keep posting you have great support here. -
Hello I was sleeved on 8/17/2015 I had a 18 week old English bulldog and a nine year old at home. He loved me being home and took him out walking when I went out. I did have my sons home helping I would say work on training now. I had a pillow on my belly when I was on sitting on the couch just in case he jumped on me.
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Been getting hungry a lot pass week is this normal. I get my protein and water everyday. Around 600 to 650 calories a day.
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Found a great new alternative to ice cream!
sshawk69 replied to MzB's topic in Gastric Sleeve Surgery Forums
Were did you get it? -
Really Struggling Post-Surgery-Need Help!
sshawk69 replied to blueyedpryncess's topic in Gastric Sleeve Surgery Forums
I'm 8weeks out I can't eat 4oz at a time. Try with 1 oz for a few days and then bring up to 2oz. This will help you get your 60oz of water in. Timer worked good for me. Are you drinking a protein shake? -
Awesome!!!!!
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LOW metabolism - sleeve or bypass
sshawk69 replied to bhopeful's topic in Gastric Sleeve Surgery Forums
Sleeved on 8/17/15 i have both those with poly cystic ovarian disease. I also have celiac's disease. I had to go with the sleeve. I have lost 35 lbs total 50. I was afraid of the same thing do this and not lost weight!! But it's working I feel great. First time in 23 years I'm hopeful! Good luck -
36 days post-op I have only lost 22 pounds!!! I hit my protein and water everyday. I keep a log on my fitness pal. Eating around 550-650 a day. Exercise four times a week. And stay active around the house and yard. What I'm I doing wrong!!