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anna9/15

Gastric Sleeve Patients
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Everything posted by anna9/15

  1. anna9/15

    Anxiety

    Is the absorption any diffrent with sleevers? I took a 10 of lexapro. ..couldnt sleep at all
  2. anna9/15

    Regret, depression & anxiety

    Im waiting on the Dr call..i feel the dose is high and these New feelings are scaring me
  3. anna9/15

    Regret, depression & anxiety

    Omg this medicine is the worse..been up all night panicking more now than before
  4. Very normal , i vented on this site for weeks, i am also 7 weeks out and no longer could take it..i have a therapist and now taking medication..tried to tough it out but i cant do it alone
  5. anna9/15

    Regret, depression & anxiety

    @@anna9/15 it must be hard having WLS with no one around to help/answer your questions your medical team (nut/doc) "should" be around to help you ask any and all questions don't be shy or feel any question is "stupid" talk to your doc immediately about the gerd hopefully the "pill" they might suggest will work for you sooner than later you'll read/get a lot of good info/suggestions/experiences on this board listen to them all but at the end of the day ONLY listen to your NUT or doc Vitamin, eating, drinking problems/question should go to NUT ask doc's office people to direct you to a support group possibly your hospital has a group need motivation?? your health will improve physical problem should decrease or disappear totally you should feel better about yourself, more confident the fact that your appearance will improve - that's not bad either remember the saying "keep your eyes on the prize" (something like that) get some tissues and wipe your pretty eyes take care bud big huggggs kathy I attend the meetings for the group, im finally admitting i have a food addiction
  6. anna9/15

    Regret, depression & anxiety

    Thanks ladies, cheers to happiness. .guess i cant hide or be to proud for help.
  7. anna9/15

    Regret, depression & anxiety

    I got the meds and saw my therapist today
  8. anna9/15

    Regret, depression & anxiety

    @@anna9/15 it must be hard having WLS with no one around to help/answer your questions your medical team (nut/doc) "should" be around to help you ask any and all questions don't be shy or feel any question is "stupid" talk to your doc immediately about the gerd hopefully the "pill" they might suggest will work for you sooner than later you'll read/get a lot of good info/suggestions/experiences on this board listen to them all but at the end of the day ONLY listen to your NUT or doc Vitamin, eating, drinking problems/question should go to NUT ask doc's office people to direct you to a support group possibly your hospital has a group need motivation?? your health will improve physical problem should decrease or disappear totally you should feel better about yourself, more confident the fact that your appearance will improve - that's not bad either remember the saying "keep your eyes on the prize" (something like that) get some tissues and wipe your pretty eyes take care bud big huggggs kathy Thank you
  9. anna9/15

    Regret, depression & anxiety

    I was reading about the dumping that may happen and some people pass out And ive only threw up once. Okay, so if you worry about every little thing that could possibly happen, no matter how remote the chance, you are going to drive yourself crazy! Dumping is mainly an issue for bypass patients, and even then, only about 1/3 of them dump. It's really really uncommon for sleeve patients. Since I was a little kid, I've tended to have a weak stomach, get carsick, etc. I also have a ridiculously sensitive vagus nerve, and I tend to pass out for silly reasons. That being said, I have not had any problems because of surgery. I've only thrown up twice. Once was the day I came home from the hospital and tried to take my whole antidepressant for the first time in a coupe days on an empty stomach, which was just dumb of me. And the other time was just a weird combination of factors and was a fluke. Both times I was at home, no big deal. I'm close to 5 months out from surgery, and I've traveled and have gone to plenty of restaurants. In the beginning, when I was introducing new foods, I'd try them at home first to make sure I could tolerate them. But at this point, I really don't worry about it. I just try to make good choices (i.e., not ordering deep-fried crap or chowing down on the bread basket). I've had food from Asian restaurants, Mexican, Indian, German, Italian, bar-and-grill type places, etc. I've spent a weekend camping out in the woods at a Revolutionary War reenactment and eating 18th-century-style food cooked over an open fire. My sleeve has not limited me from doing all sorts of activities--in fact, it has made it possible for me to experience and enjoy life much more than I had been, because now I can physically do a lot more and am not tired and in pain all the time! @@anna9/15, you have got to get some help... you got the surgery because you wanted a new lease on life, right? Don't let yourself spiral into this black hole of anxiety and depression! I say that as someone who also struggles against my own mental demons. Find a good therapist, and get on some meds (at least temporarily). When you're in the thick of a depressive episode, you lose sight of the fact that life does not have to be like this, that you don't have to be miserable, you don't have to be afraid all the time. But we are all here trying to tell you that it can be better--believe us! The medicine is what im trying to do without because i come from a very addictive background and im scared of being hooked on something i can't get off of.since u cant just stop ur medicine cold turkey
  10. anna9/15

    Regret, depression & anxiety

    I was reading about the dumping that may happen and some people pass out And ive only threw up once.
  11. anna9/15

    Regret, depression & anxiety

    One of my fears is being at work and eating something and getting sick or worse passing out
  12. Is the whole fluid and protien requirement so high early out to heal? Or life long. .once the honeymoon phase is over and you may forget to measure and just drinj and eat daily..are you always at risk for dehydration if you dont have the min required
  13. anna9/15

    Just wondering

    Ok..i am on regular food and doing food , powder and protien from food..i was just wondering.. So if im out at a resturant.how will i calculate the grams in my food? I use MyFitnessPal. Just about everything you can think of is already listed. If not, you can usually find something similar. It really isn't that hard. Guess ill download that, any tricks and tips on maximizing protien intake?
  14. anna9/15

    Just wondering

    I see some people further out may not have every meal thats considered healthy, or protien based persay..i guess itll be ok for a treat day every now and again
  15. anna9/15

    Just wondering

    Ok..i am on regular food and doing food , powder and protien from food..i was just wondering.. So if im out at a resturant.how will i calculate the grams in my food?
  16. anna9/15

    Take out

    Your making me want to go there now lol
  17. Family ordering out tonight..whats good for a new sleever besides soup?
  18. anna9/15

    Take out

    It seems like chic fil a loves us...thatll definitely be my in a pinch spot
  19. anna9/15

    Take out

    That sounds great, in fact. I get egg foo young, no rice and sauce on the side. The rice is all carbs and a slider food. In fact I could have a meal of just rice and gravy, but there's almost no Protein in that. Just fat and carbs. So I have the patty and just dip enough of the gravy over it to get the taste. Italian food I once ordered stuffed shells, scooped the filling out and tossed the shells. Thats what i got just the patty ....
  20. anna9/15

    Take out

    Im 2 months out cleared for regular phase How far out are you.? Was thinking egg foo .packed with protien
  21. I cry for every little thing..and now have anxiety that i feel will never go away, and this all started 3weeks out..they say its normal but it feels like hell when your in the storm, i steady looking for someone to give me a timeframe on when this ends..

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