Fat2Phat2016

Well, for someone to notice that are you "skinny" is amazing! You might have gained it back before as a lot of us have, but I am sure with this tool you are going to stay skinny! Be proud of yourself. I sure am. I am not use to people saying that I am looking great! Keep up the great work!!

I know how great that feels. Now say "I will never be there again" That is what I said, and I plan to keep that promise to myself. I am VERY proud of you! I know how hard you have worked. You inspire me every day!!

Great Job! That is just awesome. Stairs are always hard. I haven't started going up any yet. Just down. Good for you!!

Yay!! A medium? That is freaking awesome! I hope my sleeve process is that successful!!!!!

Woo hoo! That is great! Isn't it wild how fast things are happening? Congrats on belt wearing! ????

Fantastic job everyone!!! You should all be very proud!! Thanks!!!!

Wow! Can't even imagine doing that. That is some fabulous results! Congratulations!!!!

That is great! Can't wait for those results! You look amazing! Congrats in all the races you have been in also ????

Wow! You look great! Congrats!

First off.... Thank you so much for being my big cheerleader and all the support you show me. I couldn't do this without you! With that said, I couldn't be prouder of you. All of those wonderful stats and the changes I can see you are beyond amazing!!! I absolutely look up to you on this journey! You have always been perfect to me no matter what but I can say I am loving the new healthier you and me and all the fun we have on our new adventures like hiking! Keep up the great work. I am here for you every pound of the way!!!! ????????????

I was just wondering how the plane ride after the surgery was for any of you? I was thinking it is going to be pretty rough and thought a pillow up against my belly would be best. Any other advice?

We have one too. We turn it away from us for the noise also!!

Thanks to everyone who said nice things to me. I really appreciate it. Special thanks to my husband for always taking up for me. I love you @@Fatty McFatster.

That is totally awesome!!!!!! Congrats! Let us know loud and clear when you do!!!

Oh gosh. Well I pray you are all better soon!!!

Thanks so much! I am just moving on. I am feeling much better already ???? I would go for a walk but the wind chill is 4 degrees. Yikes! You have a good evening too!

Everyone is doing so great!! So glad we have each other to help push & support each other!

Thanks! I am looking for support that I am worth existing. Being a fat person my whole life is hard enough to live through. All the hurt that can come from other people. I thought I had found a forum where we all supported one another. But to hear that from another member is heartbreaking.Fat or not, how could you possibly let something a complete stranger said to you on the internet bother you so much? I would suggest you get some therapy to help you overcome some obvious self esteem issues. It's not going to help with your weight loss journey if you crumble anytime someone says something mean to you. People can be assholes, plain and simple. In real life and ESPECIALLY on the intertubes. Do like dogs do. Kick some grass on that shiat and just walk away. Hi. Thanks. Just had a bad day and then that happened. I am actually in a great spot right now. ???? The sun will come out tomorrow ☀️

Thanks everyone! I just need some exercise to work out my stress. Haha

I got in almost 7 hours last week! Woo hoo! I blew my goal out of the water!! I hope I can do half that good this week!

Great pics!! You look awesome!!!

258. Today. Thanks!

Thanks for the info. I drank more this weekend and it seemed to help my BMs!

This shows how different people are and there is no way to know how you are going to do. I had my surgery on a Monday and went back the next Tuesday. I did great. I was a little tired but other than that I felt great!! We all recover differently and you can only go at your pace no matter what any one of us says. ????

What do you typically eat? How much Water do you drink in a day? It's not too late to ask your doctor for a colace script. I swear it was invaluable to getting me back on track. I went on day 5 and have been regular ever since. Maybe I need to do that. I am eating mostly Protein and some veggies and fruits. Hard to get enough water. I stay so full from what little I eat. I do take 3 large fiber supplements a day. Nothing helps. ????