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Content Count
874 -
Joined
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Last visited
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Days Won
1
UalreadyKnow last won the day on January 23 2017
UalreadyKnow had the most liked content!
About UalreadyKnow
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Rank
Bariatric Evangelist
- Birthday 12/20/1978
About Me
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Biography
I live where you vacation
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Gender
Female
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Interests
snorkeling,dancing,reading,bike riding & tanning!!!
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City
MIAMI
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State
FL
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Zip Code
33175
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Timmy J started following UalreadyKnow
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Jacie63 reacted to a post in a topic: Before and After Pics
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logicwand reacted to a post in a topic: Before and After Pics
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LadyJC reacted to a post in a topic: I Want To See Before & After Pics! (Cont'd)
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bbudee reacted to a post in a topic: Post your progress pics
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blue1961 reacted to a post in a topic: Almost 2 years out
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blue1961 reacted to a post in a topic: Almost 2 years out
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RobinJoy reacted to a post in a topic: Before and After Pics
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UalreadyKnow reacted to a post in a topic: Same girl, much more confidence
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UalreadyKnow reacted to a post in a topic: Same girl, much more confidence
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UalreadyKnow reacted to a post in a topic: Same girl, much more confidence
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Same girl, much more confidence
UalreadyKnow replied to UalreadyKnow's topic in Gastric Sleeve Surgery Forums
Almost 2 years post op and thank you -
UalreadyKnow started following Almost 2yrs post op, Officially Down a 100 pounds! How sweet it is! [emoji16] , Same girl, much more confidence and and 5 others
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Officially Down a 100 pounds! How sweet it is! [emoji16]
UalreadyKnow replied to paul12677's topic in Gastric Sleeve Surgery Forums
Rock on!! That's awesome!! -
UalreadyKnow reacted to a post in a topic: Officially Down a 100 pounds! How sweet it is! [emoji16]
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UalreadyKnow reacted to a post in a topic: Before and After Pics
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If you're having trouble not liking water...
UalreadyKnow posted a topic in Gastric Sleeve Surgery Forums
Too bad, just kidding. I'm ok with water but I'd rather have a flavor. I miss juice more than anything in this world but we all know juice has more sugar than soda! Honestly, it does! Cranberry juice has 50 something grams of carbs in it! This stuff saved my life! I can drink all my water when I have this on hand and it taste exactly like apple juice!! Hope it helps! -
UalreadyKnow reacted to a post in a topic: New pics!
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UalreadyKnow reacted to a post in a topic: Friends not so friendly?
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UalreadyKnow reacted to a post in a topic: Conquering the sweet tooth
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UalreadyKnow reacted to a post in a topic: A record of my experience... from start to finish... rants and all!
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UalreadyKnow reacted to a post in a topic: How has your life changed for the better?
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Unfortunately, no. I wish it would!
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I honestly and shamefully haven't been doing much exercise. I have my moments when I'm all for it, then I stop. I have done a little Zumba here and there and some jogging when it's not a zillion degrees in Miami, but all in all, not much. I'm actually trying to lose these last 30lbs so that I can confidently go in for a skin removal consultation. Thanks!! All the best to you in your surgery!!!
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Restriction only works if you teach it too. For example, I can eat 3 ENTIRE donuts, but I cannot eat an entire chicken breast!! Why? Because carbs turn into mush, please eat all your dense proteins first, and your restriction shall never fail you!!
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yay me!!!
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6 month on 13th but 147 lbs down truly grateful pic included
UalreadyKnow replied to mooseprejean's topic in Gastric Sleeve Surgery Forums
You look amazing!! -
Before and After Pics
UalreadyKnow replied to Roserie's topic in POST-Operation Weight Loss Surgery Q&A
almost 2 years out, still want to lose another 30lbs, but I'm slowly getting there!!! -
VSG & autoimmune diseases?
UalreadyKnow replied to gingeryank's topic in Gastric Sleeve Surgery Forums
@VeggieMonster just read your response, hope all is better for you! How long have you had Menieres for? It gets better, I promise! -
2 years later and loving dressing up
UalreadyKnow replied to UalreadyKnow's topic in Weight Loss Surgery Success Stories
Girl, playing dress up is what we do best!!! Get rid of the old stuff and get new stuff ASAP!!! New alert, you will STOP losing weight, and then there will be no excuse to go shopping as often, so.do.it.now!!!!!! Enjoy! -
Same boat!!! Soooo frustrated with myself!