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Mind Games & Weight Loss: http://www.bariatricpal.com/blog/10017/entry-35069-mind-games/
Sipping a smoothie ever so slowly through a straw right now. Ah, the sweet banded life.
Stay hydrated Everyone! It's easy to forget when you are having difficulty swallowing food, but you need to stay hydrated to lose weight!
Very honest post: http://www.bariatricpal.com/blog/10017/entry-35070-hold-my-hair-back/