Emmaginger

Today started my 7 days of mostly liquids. I can have 4-5 Protein shakes (less than 5g carbs), 3 dairy items (milk or yogurt), 1 cup raw veggies in the afternoon and 3 glasses of Benefiber. The shakes and Benefiber drinks go towards my required 100 oz of liquids. I'm sipping Water all day too but have to get used to not using a straw. No more of that after surgery. FYI - my doctor allows Stevia for a sweetener. Isopure makes some flavored drinks with zero carbs which I found at the Vitamin Shoppe. Anyone have other good drink ideas?

Thank you for the info about costco. I will take your advice.

I really identify with you Harperana. My surgery date is also 12/17 and I am irritable and feeling guilty about it. I haven't told my co-workers and don't have anyone to talk to about what I'm going through so I'm glad to find this forum. I'm having trouble finding high Protein drinks with under 5 carbs. I've seen everything Walmart and Target have and don't have time to order anything online. Does anyone know where I can find unjury products? They seem to be a popular choice.