Debbzweightloss15

I agree. Being used to overeating and binging, large amounts, and drinking while eating are still hard to get over 5 months out. It's all such a huge sudden change. I love that I've lost weight and am now healthier, and I am by no means complaining. I just like to know that I'm not the only one struggling to still wrap my head around all these fast changes! Lol.

I am still struggling (5 months out) to remember to eat slow, chew thoroughly, and take my vitamins. I also am still having trouble with the physical aspects. I am so so happy I am skinnier and healthier. But I still have trouble wrapping my mind around it sometimes. The other day was clothes shopping and found myself perusing the plus size section. I am buying new clothes every 2 weeks or so. It's hard. I see pics of myself at 300 lbs or a little less, and want to cry. I am sad for myself and think "what happened to you?" I am also having trouble with the hair loss. I've always had a ton of very thick hair. So this is also hard. I started crying because I was brushing it and got about 3 handfuls out. When does that really end? All the changes that are taking place are all that come with the package and are part of something bigger and better. I know. But please tell me I am not the only one having some trouble from the mental and emotional aspect of it all.