coach99

I agree - if I do just liquids for 2 days- I am full pretty quick after eating even yogurt- but it does kick start it again.

It will slow down... Don't give up. I'm at a stall / I'm in my 11 month and my dr is hoping I can loose 10 more lbs. I working but not loosing now.

Great job- keep going strong!!!

I am 10 months out and down t 184 from 250. the problem is that I have been stuck at this weight for about a month now. Any suggestions on how to get over this stall. I am still getting my protein, drinking plenty of liquids. Any help will be appreciated.

Pure protein shakes and bars are good. Other brands made me sick. They have chocolate and vanilla.

I had gastric bypass in Jan 2015. My starting weight was 250, and I am now down to 184. Part way to my goal. I made this hard decision after my diabetes was out of control. I was on the insulin pump, and just was gaining weight. I have 2 children and knew I wanted to be around for them. 4 day after surgery, I was off my insulin pump and now 7 months after surgery, I only give my shots if necessary. I have only had 3 insulin injections since surgery. My blood sugar is now in the 80's or below. I am very happy with my progress. But still have some work to do.

Great job

Great job!!

That is fantastic.... Did you have any stalls of weight loss. I am stuck at my current weight. Any suggestions?

You will do great... Make sure you have all of your liquids ready so when u come home you don't have to worry about anything.

NO I have not had any issues. Pretty smooth so far. Still a learning process as to what I can and can not eat.

It took me awhile to find a protein shake that didnt make me nausea, I finally found Pure Protein shakes. The chocolate is good by itself. The vanilla is good, but I sometimes put a piece of banana and blend it. Hope you have success in finding one that works.