Hi there, I find that since my 4th fill 10 in a 14 fill band, that I get more and more stuff stuck and its all down to me, I'm finding it hard to change the habbits of a lifetime - gulping food down half chewed - what a gennet, no wonder I had to have a band fitted then..... LOL, I have to set aside time for me to eat now. My husband Paul, now comes second as I sit there and take as much time as possible to eat my meal. Its seams so long and drawn out, and I dont like food thats cold either so it keeps going back in the microwave. What I'm going through to loose 4 1/2 stone I dont know. Could you not set up a space near your computer and do things on it as you eat or play cards on the computer, thats what I do sometimes and it does work.
good luck sweety
Beverly form Norwich England