lfiori

Measure everything until you can eye ball 4oz

If you are going to eat it only have small amounts half a cup choose berries

Thanks

Chewable vitamins make me nauseous i hate them i was sleeved august 24, 2015 can i start taking tablets?

I had 4 c-sections they were way worst

I had surgery 8/24 and my surgeon has his sleeve patients on clear fluids for 2 weeks 2week puree 2 weeks soft food

Your eating way to much Dont weight your food measure it we dont eat by weight we eat by volume use a quarter cup to measure 2 ounces

Omg me to. I had my surgery done 8/24 and i am just getting over an annoying cough