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vickiebc

Gastric Bypass Patients
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Everything posted by vickiebc

  1. vickiebc

    No One In The Sixties?

    Congratulations to all those 60 and over! I had my surgery May 19th, 2015 and am doing very well. My family was supportive but very concerned at first. I have been able to educate them on issues related to health, surgery and longevity. I have also plan the holiday meals for our family. They see me moving, exercising and running with my grandchildren, walking 8 to 13 miles, traveling more and they like my new electric sports Cadillac! I have released 100 lbs and looking for just 5 more. I live in Anchorage. Alaska and support groups are hard to find as a couple of the Bariatric Surgeons do not offer this service, and one surgeon who does offer support groups would not allow me to attend because I was not his patient! In Anchorage we now have a Bariatric Surgeon who has opened his doors to any and all who want to become a part of the monthly support group. I no longer take bp medications or pre-diabetic meds! Keep up the good work! Stay encouraged! This is one of the best decisions I have ever made. I did researched for several years before having the surgery and had absolutely no complications or pain after the surgery. By prayer and following my surgeon's directions and good common sense this has been a very successful. Much love and success to us all. Vickiebc
  2. vickiebc

    Need a buddy!

    Good morning from Anchorage Alaska! Congratulations on your surgery! You are on a life long journey for a healthier you. Bypass is a tool that I believe God has given us to use. What a blessing! I had Gastric Bypass 16 months ago on the 16th of this month. I have lost more weight than my surgeon told that I would and have had to revise my weight loss goal! He told me I would loose 75 pounds, I have lost 100 pounds and feel great! Well, with following orders and exercising, Protein and Water I have exceeded his prediction. When I went for my last doctor visit my blood work showed that my body was absorbing nutrients very well, so well that my doctor asked what kind of Vitamins I was taking and I told him the bariatric vitamins and some of my own that I had previously taken. He asked me not to take vitamins everyday for the next 6 months but only once per week. I was 61 when I had my bypass and am now 62 and glad that I did it. My family was afraid for me at first. But I did my research before the surgery and was able to put their mind at ease. I exercise and get in at least 60 grams of protein each day with sips of water every 10 to 15 minutes. I have had no physical or medical complications from the surgery. I now realize how much time and energy I have spent in the past relating to food. I no longer do that! That's freedom! I have cravings sometimes but I look at where I was and compare it to where I am and decide if I am really hungry or if I'm experiencing head hunger. Usually real hunger is for natural foods not carbs or sugary foods. When you follow the protocols for this surgery it works and you develop new habits that can carry you through the rest of your life. Scripture and Prayer has helped me. Scriptures like Galatians 5:1 and Philippians 4:13. I plan to live this way for the rest of my life. How about you? Again Congratulations to you. Love to hear from you! Vickiebc
  3. Hi all! Last year I had Roux-en-Y surgery at age 61 with no complications from that surgery. May 19th 2016 will be my year and I've lost almost 100 pounds and I am looking forward to actually getting to 100 pounds before the 19th. I need four or five more pounds to get to my third revised goal. All my comorbidities gone that of high blood pressure, pre-diabetes and high cholesterol. My blood work looks absolutely fantastic I feel good I exercise almost every single day some days I walk 8.5 miles and will increase that to 10 miles per day at least three times a week. I drink a lot of Water and pray each each and every day! Be encouraged the future is very bright!! Sent from my iPhone using the BariatricPal App

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