elhinton826@gmail.com

Hello! I'm 2 wks post op, my surgery was on Aug. 12th 2015. I had the gastric sleeve. I've just begun my journey, so I'm looking for others who had the this surgery. Every talks about food I can't eat and they can't identify how I feel. At this early stage I realize that protein is best for me, it's if I wait too long to drink a shake when I crave food. It's a learning experience, everything is trial and error. I have allthis energy build up but can't really work out. I have questions about different protein shakes, vanilla & chocolate gets boring and now I can go to soft puree....any good suggestions? Thanks in advance!