Mystifyrn

Thanks for this post. I am 4 weeks out and lost 22# but I am at a stall and it is discouraging. I am excited that I can walk without back pain but would like to look nicer in my clothes ,Just was feeling that loss should be more! And not so early with plateaus

I am right there with you all, had a bowel day now is day 7 feel constipated. Hard time drinking all water- follow diet but don't get full feeling. Down 7 need to find my motivation. I am right there with you all, had a bowel day now is day 7 feel constipated. Hard time drinking all water- follow diet but don't get full feeling. Down 7 need to find my motivation.