I'm on the liver reduction diet so my Thanksgiving recipe is pumpkin cheesecake shake.
1c fairlife skim milk
1.5 scoops bariatric advantage vanilla protein powder
1.5 Tbs sf Torino pumpkin syrup
2Tbs sf cheesecake pudding mix
Pumpkin spice to taste.
Blend in a blender bottle for 2 minutes.