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Yazmin_55

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Everything posted by Yazmin_55

  1. Yazmin_55
    Hi everyone I'm in my phase 2 also known as Week 2 of my VSG journey I have been quite weak and in need of some energy boost. Can I have some overcooked rice food processed?
  2. Yazmin_55
    No unfortunately .. At the moment I'm considering cerelac and maybe any electrolysis drink. My energy level today is even worst that yesterday ...
  3. Yazmin_55
    Thank you everyone for your response. My diet plan booklet for phase 2 basically says yoghurt , cottage cheese, and similar texture foods. During my research online and in forums , it seems that everyone is allowed Protein shakes. I have scheduled an appointment with the dietician on Monday. Wish me luck Yaz

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