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NuOutlook

Gastric Bypass Patients
  • Content Count

    3
  • Joined

  • Last visited

4 Followers

About NuOutlook

  • Rank
    Newbie
  • Birthday 10/08/1976

Contact Methods

  • Website URL
    http://chasitybembry@gmail.com

About Me

  • Biography
    I'm a mother, wife, sister, and currently work for a major healthcare company in the Atlanta area.
  • Gender
    Female
  • Interests
    Football, Bowling, Walking, Shopping Learning new recipes
  • Occupation
    Utilization Management
  • City
    Atlanta
  • State
    Ga
  • Zip Code
    30058

Recent Profile Visitors

4,472 profile views

Single Status Update

See all updates by NuOutlook

  1. HELP!!!!!Is it too early to hit a stall ? I'm 10 weeks post op . l've lost 44 pds walk/running 2 miles a day. Should I increase my workout?

    1. twinmomC

      twinmomC

      9-15-15 here. I had some snags along the way, but am doing well now. I dropped 14 prior to surgery and 36 since. I too have been in a long stall. My Dr. told me not to worry. To concentrate on protein, activity and "sleep hygiene" and the weight would take care of itself. I need to up my activity no doubt, but have been pretty focused on portions, vitamins, protein and trying to get the water in. Are you eating enough? I've heard if you aren't getting enough calories, your body thinks its starving, same with exercise maybe? Good luck :)

    2. BLERDgirl

      BLERDgirl

      Not too early at all. Your body will stop and stall many times through this journey. It's how the body readjusts to all the changes. In fact many people hit their first stall at 3 weeks. Do a search on 3 week stall and you'll see loads of post on it.

    3. NuOutlook

      NuOutlook

      Oh okay my mind can't handle a stall...I have 13 more pounds to lose by 12/30 ugh...i was thinking abt increasing my calories and workout..i thought for a moment my digital scale was broken lol

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