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Day 7 post op no energy and tired as heck. Any suggestions on how to get my energy level up ?
samuelsmom
The major focus is getting your water and protein goals in. Everyone heals differently. Take short walks and rest in between. You have probably heard all of this before. Unfortunately, we just have to work with our bodies as they recover!
OKCPirate
Go to GNC and try the Isopure clear protein drinks, that's what got me over the hump. Sip on those, 40g of protein.