Ksarch60

I had the band for 2 years and had problems the last year with it. I had a revised sleeve surgery. The surgery was a breeze, no real pain to speak of. I have been having real hunger pains every two hours. I was eating small amounts every two hours. My doctor told me not to do that it will not help me in losing the weight. I lost 15 lbs. since the surgery which was this past march. What is the amount of protein that should be eaten in a meal? I can eat a 5oz. Yogurt without a problem. But when I eat say chicken I can't even eat any more than 2oz. However I still get hungry at the two hour mark. I have added protein through out the day added to my water. I thought this would help but it does not do what I thought it would do. Should I just work through the hunger pains until my next meal and hope my system will get used to it. What does a meal consist of. Just need some advise. Thanks