Valarie903
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Everything posted by Valarie903
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I did a 32 mile ride on Saturday it was 105 degrees and I drank over 300 ounces of water, but I had issues getting any food in because it was so hot I felt water was more important. I drank pickle juice at the rest stops and ate bananas when I wasn't feeling sick from the heat. How do you manage to eat and drink on rides?
