RockinBandit

It's great to know there is someone with the same type issues as me???? I have a lot of arthritis too and bone spurs. My hips are ok for now but right knee is getting partially replaced this week. We have a jacuzzi but we need to fill it, and maybe i could use that to help.

Great idea, thanks!

Thanks so much for the help, I'm about to have knee surgery next Thursday so I'm not able to do much right now but hopefully I will soon. I am going to try the 5 day pouch test soon to help jump start some progress. ????

Hello everyone! My name is Stephanie and i was banded in 2012 but i fell off the bandwagon. I want to start over and i was looking for a support group but the only one i found hadn't been posted in in 2 years. Anyone have suggestions on a good support group on here for people like myself? Any advice would be appreciated!