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About SweetPotato
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Rank
Junior Guru
- Birthday 02/10/1980
About Me
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Gender
Female
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Occupation
therapist, psyd student
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City
Fairfield
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State
CA
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Post op, PCOS and pregnancy prevention, oh my!
SweetPotato replied to recreatingcate's topic in POST-Operation Weight Loss Surgery Q&A
I have nexplanon and it was working awesomely for 1.5 years, but just found out 5 weeks pregnant. Very unexpected. Having it taken out and mirena put in:(. -
SweetPotato started following Post op, PCOS and pregnancy prevention, oh my!
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bubbz333 started following SweetPotato
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SweetPotato started following When and what to say to your boss, Kaiser Northern California (Richmond, CA), Birth Control & Surgery? and and 4 others
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Krenea reacted to a post in a topic: Dating and excess skin
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Kaiser Northern California (Richmond, CA)
SweetPotato replied to krissyfattofab's topic in PRE-Operation Weight Loss Surgery Q&A
it took me a week from referral to orientation and I had the surgery a few days shy of 3 months after orientation. My 1 year surgery-versery is 10/28. I have lost 165 lbs. Process was super fast and everyone was helpful. Would have had the surgery sooner, but I'm a psychologist in training and wanted to make sure to give my clinic sufficient notice. -
AC3 reacted to a post in a topic: Birth Control & Surgery?
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I have the nexplanon implant and it's kind of amazing...
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I think that's a narrow view of what is right for relationships. We all have different ideas of what we are or are not willing to disclose at the beginning of a relationship and must do what is right for ourselves. As a person who is trained and sees couples in therapy who struggle in their relationship, I think I have a pretty good idea of the importance of both boundaries and communication. Additionally, I don't "hook up for an hour", but even if I did, that would have no bearing on my value as a person or a potential partner for someone. Nor would that be true for any other person who engaged in casual sex. Our worth isn't, and shouldn't be, attached to our sexual activities.
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Low carb versus I don't count carbs?
SweetPotato replied to sleever54's topic in General Weight Loss Surgery Discussions
my program stresses eating protein first, then veg... no room for anything else, so i don't bother cutting carbs. -
I've been dating and having sex since losing weight and haven't mentioned the loose skin or weight loss. no-one else has mentioned it, either. Honestly, they just seem to be in to the having sex...i've walked around naked and my loose skin is on full display. I'm 36:)
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Nervous about psych eval
SweetPotato replied to ML573663's topic in PRE-Operation Weight Loss Surgery Q&A
Having a Hx of eating disorders will not necessarily preclude you from being able to have surgery. They want to make sure that you are stable and able to handle the surgery... And the changes that will happen to your body. A lot of people who aren't stable and have had past experiences with eating disorders return to past behavior patterns, which is why it's important to talk about them. At the same time, you have to make the decision about what is right for you, and what you feel comfortable discussing. Though, speaking as a psychologist in training ( but not giving advice as one), we can often tell when clients aren't being forthcoming about things... -
Hard time losing the 15 pounds
SweetPotato replied to northstar9148's topic in PRE-Operation Weight Loss Surgery Q&A
I did a similar plan, minus protein shakes, 3-4 oz protein 2 cups raw or 1 cup cooked low carb veg and 1/2 c higher carb veg or grain ( sweet potato, beans, dry toast, etc) For breakfast was similar, but got 3-4 oz protein (1 usually did 2 eggs and an oz of some kind of lean protein or cottage cheese) 1/2 c lower carb fruit, like berries, and 1/2 c complex carb 1/2 c cooked veg. If I wanted a snack, it had to be protein. No soda, caffeine, straws, gum, beverages with more than 20 calories/cup or 5g sugar. Lost hella weight hella fast and almost never finished my meals. -
When and what to say to your boss
SweetPotato replied to Heatgirl03's topic in PRE-Operation Weight Loss Surgery Q&A
I literally just told them I was taking a week off for medical reasons. That's it. As a former HR professional, I know they can't ask for too much more info and I didn't feel comfortable disclosing, -
Sounds like you are using some harm reduction techniques that feel manageable and good for you. Wish you the best of luck and want to say that you may also find it really helpful to seek individual therapy with a person or agency that works with these types of approaches. AA generally only works with an abstinence-based approach and people who aren't ready or don't want to use this approach can often slip back into patterns they aren't comfortable with because of the feelings this may evoke. I say this as a therapist who works with people with substance and alcohol use disorders and have had experiences with AA, NA and CMA.
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My fave during that phase was scrambling eggs with cottage cheese in them... Sounds gross but was awesome,
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Surgical glue to close incisions?
SweetPotato replied to nakole73's topic in POST-Operation Weight Loss Surgery Q&A
I had the glue and it as fine... Looked a little funky as it started coming off, though:) -
"This was the best thing I ever did"
SweetPotato replied to shotgun72000's topic in Gastric Sleeve Surgery Forums
honestly, i've just been feeling' myself. way more confident overall. i feel good, look good, have hella energy and don't have back pain anymore and my IBS has calmed down. I've always been a good dresser, but now I'm stepping that up even more. I'm also dating more. I've been participating in hella activities, like walking in the Pride parade and AIDS walk that i would have shied away from in the past. also doing little things like taking the stairs everyday, multiple times a day at work and not feeling like i have to circle around to find the closest parking spots... hell... sometimes i take a further one on purpose. -
i also will go with my sister and split something... i just take some of the protein, since restaurant meals are usually so big, it isn't a problem:)
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a lot of restaurants will allow you to order Protein a la carte... even if it isn't listen on the menu. i often will order grilled chicken, a 6oz steak, salmon, etc a la carte and take the leftovers home for other meals.