Thias38
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Everything posted by Thias38
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As for Starbucks, thats is just too many calories.
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I have continued my coffee every moeni g and my hazulnut creamer.....i can give up a lot but not my coffee lol I use splenda though always have.....
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I wonder if thats what ill have to do
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Thanks. I go in for my first fill tomorrow, Im a tad nervous.
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Mine has improved. I have cut back on my eating and i jave been listening to signals so I stop eating when i dont feel hungry or full. Im a little nervouse i go in to get my first fill tomorrow.
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Thank you very much for the ecouraging posts. It is good to know i am not alone.
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I have been over doing it on my eating i think. I have lost 19 lbs total so far and i go in for my first fill on Sept. 1st, 2015. I have had a couple episodes where i ate to fast and it came back up but now i have pain right between my breast that goes through to my bacl. Im a little worried i may have messed something up.
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Hi i was banded on 8/6/15
