kirsteneva

I'm waiting to get the book from my surgeon in the mail and I've been researching online but there is a lot of differing opinions. Can I start introducing soft foods at 14 days post op? I'm at 11 days (but down 21 lbs which I'm thrilled about!) I just get very faint and shaky and simple things like walking up a flight of stairs are really hard on me. I think I'm not getting enough calories but I don't want to gorge myself and risk rupturing or expanding my sleeve!