Muffin4632
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Calories and protein
Muffin4632 replied to Smallbites2015's topic in POST-Operation Weight Loss Surgery Q&A
I am 3 months post op and I am also having issues with my protein intake. A friend of mine recommend these protein shots he found at CVS Pharmacy. Each shots contains 25 grams of protein but they are also 120 Valerie's. I also found out that GNC sells a protein enhanced water. I have yet to give that a try.
