t.deramo12@icloud.com

That's great news! Glad to know your tool can still work for you even after a major set-back like that.

Well I've been back on track for 1month and down 13 lbs!! I am optimistic after all

Congratulations on this month's weight loss and for not gaining over those previous six months. You have received some great advise. In addition to blood work and checking in with your surgeon you might also want to check in with your NUT.
Focusing on getting in your Protein and fluids is the best way to stay on track.
Best of luck and keep us posted.

Well I've been back on track for 1month and down 13 lbs!! I am optimistic after all

Thanks so much for these responses, I did just jump right in, started the Vitamins and stocked up on veggies,fruit, and salmon, turkey, and chicken breast. I must admit I haven't hit the Protein like I should but that's next. So theirs light at the end of the tunnel. Again thank you

Well I've been back on track for 1month and down 13 lbs!! I am optimistic after all

Thanks so much for these responses, I did just jump right in, started the Vitamins and stocked up on veggies,fruit, and salmon, turkey, and chicken breast. I must admit I haven't hit the Protein like I should but that's next. So theirs light at the end of the tunnel. Again thank you

Thanks so much for these responses, I did just jump right in, started the Vitamins and stocked up on veggies,fruit, and salmon, turkey, and chicken breast. I must admit I haven't hit the Protein like I should but that's next. So theirs light at the end of the tunnel. Again thank you