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It's a heart-crushing feeling when you're told that your knee is almost certainly going to prevent you from running... ever again. There goals one of the biggest exercise goals I was looking forward to. D:
WLSResources/ClothingExch
P.S. You already are great. Nothing will get you down.
goblue9280
Sorry to hear... is cycling an option? If you had goals of running a 5K or something, maybe you could find an equivalent bicycle race/event.
Miss Mac
I bought a recumbent bike / elliptical because of knee and balance issues. I get the legwork without the impact on my joints.